💬 Do you long to live with clarity and inner alignment?

🩹 Do you struggle with recurring patterns that hold you back?

💞 Do you wish to show up as your whole self, embracing all parts of you with confidence?

😢 Do you sometimes feel lost and alone on the way?

If you answered yes to any of these questions, you’re not alone—and I would love to support you!

I offer online one-on-one coaching sessions to help you navigate personal growth and transformation.

What can you expect from the session?

<aside> 🌟 The heart of the session is to hold space for you to connect with your inner clarity and wisdom. Through deep listening and guided reflection, you will gain insights to approach your challenges with greater ease and awareness. Each session is a confidential, safe, and fully attentive space dedicated to you.

You can also use the session to:

Here is a simple checklist to see if this is for you.

<aside> 🌟 This coaching is for you if you:

How to book a session?

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Just write an email to me at [email protected] and we can take it from there.

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Testimonials

(Click on the drop-down button to read full testimonials)

About the coach: Astha Agarwal

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I am a self-leadership and dialogue coach specializing in mindfulness-based embodied listening, with a decade of experience in the development sector and social work. I've worked with leading youth organizations like Pravah and Community - the Youth Collective, where I curated and led programs to develop youth leadership, facilitate mindset shifts, and foster dialogue for peace and harmony.

I create safe and brave spaces where people can explore their potential, discover their purpose, and live authentically. Having mentored hundreds of young people, I continue to deepen my practice through Nonviolent Communication (NVC), mindfulness, and yoga—tools that help me stay connected to my heart and body. I am fluent in both English and Hindi.

For my more detailed bio, click on the link.

How to make the best use of the session?